> Private Bedroom and Bathroom
All rooms are private with private bathrooms with shared access to all common areas—kitchen, living areas, etc. Rooms receive maid service once a week.
> Medical assesment and access to some of the best doctors in the western United States
When combining our structured environment of diet and exercise with assesments from a competent medical professional, your weight loss goals become much more attainable. Using the latest research and available techniques, we deliver the best experience possible during your stay. We can make your goals a reality while monitoring your blood pressure, cholesterol, and other key factors of your health.
We provide regular assessments to monitor your progress. This is important so you can see how much you have improved by the end of your stay. After all your hard work, you deserve to celebrate the results!
Your first day in the program you will visit the Dixie Regional Medical Center, Health and Performance facility to your initial assessments preformed.
They will include:
- Body Composition Testing in a BodPod (%fat)
- Circumference
- Resting Metabolic Rate
- Lipid profile (Total cholesterol, HDL, LDL, Triglycerides and Glucose)
> Educational classes
Effective Eating, Grocery Shopping, Cooking, Identifying And Responding To Emotional Indcators, Goal Setting, Avoiding Self Sabotage
> Free high-speed wireless internet
Shared computers are available or you are welcome to bring your own.
> Results
We provide each guest with all the tools they need to transform into a healthier and happier person. Whether you’re ready to transform today or need a bit of encouragement—our team can help you reach your fitness goals, allowing you to leave our home with real, life-changing results!
We offer easy and flexible payment plans. Don’t let anything stand in the way of getting into great shape!
Call us today to discuss your needs and goals at:
1-888-996-9290
> Daily meals and snacks
Do you think you have to starve yourself to lose weight? We will teach you differently. Our philosophy is simple: you should never be hungry. When you are hungry, we urge you to listen to your body and give it the nourishment it needs. We provide nutritious meals that are low calorie and nutrient dense. Let us show you how good it feels to start eating delicious, whole foods.
> Weekly therapy with our Mental Health Therapist
Guests that stay four weeks or more have the option of meeting for individual sessions up to once a week.
> Our 12 week at home program
Upon completion of your visit to Real Life Fitness and Health, you will be given our 12 week at home program. This will be your day by day guide to continuing the success you had while in the program. We will help you every step of the way through phone call, emails and whatever else is needed to ensure your continued success.
> Fitness and training classes
- Daily boot camp
- Spinning
- Swimming
- Tabata
- TRX
- Kick boxing
- Zumba
- Treadmill
- Elliptical
> Airfare and travel to and from accommodations is provided
Once enrolled in our program, we arrange every aspect of your travel to and from the Las Vegas airport from any major airport near your home. You will receive your flight information, packing list, and other helpful information via e-mail. Airfare is included from anywhere in the United States and Canada up to $500, with the price of your stay. Please call us for details. Upon arrival at the Las Vegas airport, you will have a shuttle arranged to bring you to Green Valley Spa where you will be greated by Real Life Fitness and Health staff. If you wish to rent a car for personal use during your stay, you may do so at your own expense.
> Nutritional assessment and guidance from our Nutritionist
> New running shoes
Each guest will receive a new pair of running shoes that are custom fit using a bio-mechanical analysis to maximize comfort and minimize injury.
> Complimentary laundry facilities
> One 50-minute Sports massage per week at the famous Green Valley Spa